Ingrid Armstrong MNCPS (Acc.)

therapy-with-ingrid
London

"you don't have to face life's
challenges alone"

 

About Me

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​After a successful career in the corporate world as a human resources professional, I retrained as a therapist to pursue work that felt more meaningful, and aligned with my values.

 

As an NCPS‑accredited counsellor, I support adults, young adults, and couples as they navigate life’s complexities, strengthen communication, and rebuild connection. My approach is warm, steady, and collaborative.

 

I believe therapy should feel like a safe, steady space where you can explore challenges at your own pace and develop tools that genuinely support change. I offer both face‑to‑face and online sessions, making therapy accessible and flexible to your needs.

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I am committed to creating an environment where every person feels heard, respected, and empowered to move forward with clarity and confidence.